Do you feel like you’re having trouble finding positivity right now? We might need to create new habits to find the same positivity we were able to generate in our lives prior to this disruptive virus entering the world stage. The physical, mental, and social changes in our environment are calling upon us to do some new things to embrace positivity. This article published by Psychology Today elaborates on some strategies for looking on the brighter side like limiting our media intake, focusing only on what we can control, investing in the uplifting, and more. And it only takes five minutes to read!

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